THIS CONTEST HAS CLOSED... WINNERS TO BE ANNOUNCED
Win copies of
Clean Food and
Back in early April, I did a live video taping of a food segment with Terry Walters, the author of these two books on healthy nutrition and lifestyle change... "Clean Food" and "Clean Start".
To make a very long story short, I am working with a group of dedicated individuals on a series of diabetes awareness videos, "The Foodies", to be broadcast starting in May 2012. The purpose of this endeavor is to provide both health information and motivation, all from the perspective of a couple, Fred and Mary Foodie, who have been borderline diabetic for years and unable to make the nutritional and exercise changes to save their lives.
I had never met Terry before, but I was impressed by her dedication to her craft, her knowledge and focus. We spent about three hours together, much of it in front of a live camera, without rehearsal or script. She led me by the nose through the philosophy that permeates her books... that nutritional lifestyle change can be accomplished by anyone who is willing to make small, incremental changes and can focus on the prize... a healthier and more productive life.
Though I have read countless books and magazines of health-fitness issues (a handyman is more capable when he is strong and healthy), I walked away from my time with Terry with a more down-to-earth sense of what can be done, in baby steps, to almost painlessly make important lifestyle changes. The principles she has advocated make lots of sense in a culture that prizes speed... that eating close to the source and away from processing can be quick and nourishing to both the body and the soul!
You can get more info on nutrition, lifestyle and her books on Terry's website.
Your prize includes one copy each of "Clean Food" and "Clean Start"! We are giving away three (3) sets of these books.